Dandruff can be a real problem and can damage your confidence, as well as the health of your scalp. Head & Shoulders, the most recognizable brand of hair care against dandruff, states that up to half of the world’s population suffers from dandruff, but what exactly is the cause and what is the best treatment?
According to Head & Shoulders, the cause of dandruff is a fungus called Malassezia globosa. It causes white scales to appear on the hairline, which can often fall on clothes and shoulders. It can also make the scalp feel tight, dry and itchy. The National Health Service (NHS) of England also reveals that dandruff occurs when the process by which the skin produces new skin cells and removes old cells to stay healthy is accelerated. This leads to the desquamation of the dry skin of the scalp and to the landing on the hair.
According to the NHS, dandruff can also be a symptom of conditions such as eczema and psoriasis. It is not contagious, but many of us suffer from this and struggle to find an effective treatment. Here are five treatments that seem to be the most reliable:
Apple cider vinegar
As Express reports, apple cider vinegar has been praised for its intestinal healing capacity for people with conditions such as Irritable Bowel Syndrome (IBS), but apparently, it is also quite good if you suffer from dandruff.
Vinegar has a certain level of acid content that decreases itching and peeling and calms the reaction to the Malassezia yeast and suggests mixing equal parts of water and apple cider vinegar and applying it to the scalp before shampooing. The Youtuber Mariam Monroe also went viral in 2017 when she shared the secret of apple cider vinegar with her viewers and revealed how much it had helped her dandruff.
Tea tree oil
Tea tree oil is ideal for relieving sunburn and attacking buds, but what about dandruff? It turns out that it has brilliant antifungal and antibacterial properties that can really soothe the scalp. You can apply it clean on the scalp and in the hairline before washing yourself with shampoo like a mask.
As Healthline reports, baking soda has been attributed to helping with almost everything from brightening your smile to relieving sunburn, and it’s also useful to detect some dandruff. Sodium bicarbonate is one of the biggest adversaries of dandruff. In an exfoliant, sodium bicarbonate has the ability to control the excessively oily skin of the scalp and, therefore, control excess oil production.
Reduce stress levels
Everyone knows that stress is bad for your health, but who knew it could contribute to the problems of dandruff? As Medical News Today reports on a Japanese study that found that participants with atopic dermatitis reported higher levels of anxiety than those who did not have the condition. So, although stress is not a direct factor, there could be a link between stress and skin and scalp conditions, which means that taking steps to reduce anxiety and stress could benefit both your scalp and your scalp. to your mental state.