You want to do a little natural detox before the summer, but you do not have the time, do not want to get into a complicated trick and not the motivation to do too much effort on the diet side?
Here are 4 delicious drinks that you can prepare yourself and that will allow you to do a little detox without pressure, without constraint and with a smile:
THE DETOX LEMON JUICE
The detox with lemon juice is known because it is really effective. Lemon juice promotes the elimination of toxins, accelerates the metabolism, stimulates the liver, promotes digestion and boosts the energy level.
And it’s very easy: just drink the juice of a squeezed lemon in a large glass of warm or lukewarm water and wait for at least fifteen minutes before having breakfast.
THE DETOX TEA
Green tea is very rich in antioxidants and has relaxing virtues. It also helps fight against cellulite!
We do not hesitate to drink 3 to 4 cups a day, preferably before 4 pm, at a distance from meals, and we choose a green tea with mint for even more taste.
THE FRUITY WATER DETOX
Even if you are not a kitchen pro, this detox is really simple: just fill a bottle of water, cut a few slices of a fruit or a vegetable that you want and put them in water.
Let it infuse a few hours and sip all day long!
It’s simple, it’s easy and it’s so good that you’d be wrong to deprive yourself!
THE SPICY DETOX
Do you want a slightly spicy drink that changes a little and boosts your spirits? Prepare an infusion with grated fresh ginger and turmeric.
This hot drink is ideal for boosting your immune system, boosting energy and improving mood while promoting the elimination of toxins.
We told you, it’s easy: just choose your detox drink and treat yourself by drinking it throughout the day to enjoy all its benefits on your body.
And if you are a rather hot drink, test these 5 recipes of detox herbal teas.